You Deserve Peace of Mind

Supportive, culturally-responsive therapy in Chicago. Helping you heal, grow, and thrive — at your pace.

itunu about

Welcome — You’re in the Right Place

Finding support is a meaningful step, and you don’t have to navigate life’s challenges alone. At Itùnú Behavioral Wellness, we offer a warm, culturally-affirming space where you can feel seen, valued, and supported.

We walk alongside individuals, couples, and families as they work through stress, anxiety, trauma, identity transitions, and life changes. Our goal is to help you feel grounded, empowered, and at peace — at your own pace, in a way that honors who you are.

Meet Dr. Tomike Lana

Dr. Tomike Lana is a Licensed Psychologist and Certified Alcohol & Drug Counselor providing trauma-informed, culturally responsive mental health care. She has dedicated her career to supporting underserved and diverse communities, including children, adults, immigrants, refugees, and military families.

Her approach blends compassion, cultural humility, and evidence-based practices to help you heal, grow, and move forward with confidence and peace.

dr tomike lana

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How We Can Support You

At Itùnú Behavioral Wellness, we provide therapy and support rooted in compassion, cultural understanding, and evidence-based care.

Individual Therapy

Personalized support for anxiety, trauma, stress, identity exploration, and emotional well-being.

Couples & Family Therapy

Strengthening relationships, communication, and emotional connection.

Trauma & PTSD Care

Trauma-informed, evidence-based support to help you heal safely and at your pace.

Anxiety & Stress Relief

Tools to reduce anxiety, find balance, and feel grounded.
 

Life Transitions & Identity

Support during life changes, acculturation, and identity development.

Psychological Assessments

Evaluations for education, disability, and clinical needs.
 

therapy approach

A Compassionate, Culturally-Centered Approach

Healing is not one-size-fits-all. We honor each person’s story, culture, identity, and lived experience. Our work together is collaborative and paced to your comfort, helping you build insight, strengthen resilience, and feel deeply supported throughout your journey.

How We Support Your Healing

Compassion-Centered Care

We build trust through warmth, connection, and genuine partnership.

Culturally Affirming

We honor identity, culture, lived experiences, and community values.

Why Clients Choose Us

Care that honors who you are — mind, body, culture, and story.

Evidence-Based Practice

Rooted in trauma-informed, research-driven therapeutic methods.

Healing at Your Pace

You are never rushed — your comfort, safety, and readiness guide the process.

Begin Your Healing Journey

Starting therapy can feel like a big step — we make it simple, welcoming, and supportive.